Helen Hendry Coaching
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MY QUALIFICATIONS
Eating Psychology Coach with The Institute for the Psychology of Eating 
In IPE's internationally acclaimed program, I learned powerful cutting-edge tools and protocols that enable me to work with weight issues, body image challenges, overeating, binge eating, and a variety of nutrition related health concerns such as digestion, fatigue, mood, immunity, and others. My work combines the powerful new fields of Dynamic Eating Psychology and Mind-Body Nutrition. The skills used from this training are a combination of practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind-body science, and a positive and compassionate approach to challenges with food and health.

Fitness qualifications (all with YMCA Fit)
  • Level 3 Advanced Diploma in Personal Training (QCF)
  • High intensity training
  • Group personal training
  • Suspension Fitness
  • Padwork for Personal Trainers 
  • Indoor cycling
  • Certificate in Exercise Nutrition
  • Emergency First Aid

BLOGGING & SOCIAL MEDIA

In addition to my own blog, I also write a regular blog post for Greenwich Mums on health and well-being.

You can 'like' me on Facebook to be kept up to date with what I'm up to, as well as receiving regular tips to help you towards a more positive relationship with food and your body.


PRICES & PACKAGES
I offer a range of prices and packages, depending on your requirements and your location (for movement coaching). An indication of costs are listed below:

Movement coaching
Prices start from £45 per session for home visits (depending on location)  
Discounts available on pre-paid sessions

Eating Psychology coaching (skype or in person sessions available in Brockley, SE4) 

Initial consultation (in person for 90 minutes) £60
Follow up sessions (in person for 60 minutes) £50
Follow up sessions (by Skype for 45 minutes) £45


Discounts available on packages which include support in between sessions
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